CapCut / CapCut recipe
Gym power edit
A gym power look built entirely from CapCut's own library: one filter, three video effects and three transitions, cut on the beat. It suits gym, boxing and training clips. Every name and ID is below so you can rebuild it in seconds.
Video out on Sunday 8 NovemberThe recipe
Every item is built into CapCut. Search for it by name in CapCut, or copy the ID if you build projects with scripts or templates.
- Black IceFilter
7145435242445148674 - Heartbeat FlashVideo effect
7626177698389331208 - BW Flash SnapVideo effect
7662617892034235655 - Strobe PulseVideo effect
7399470385282026758 - Zoom BurnTransition
7497676149984628029 - Cube FlipTransition
7681843383123332359 - Pull BlurTransition
7488162268937456897
Use this as a template
Our template kit, coming soon, builds this look around your own clips. Put your clips in a folder, then run one command or ask Claude:
capcut-kit make gym-power --footage <folder> --music <song>
It writes a CapCut desktop project cut to your music, wide, vertical or both. Open CapCut and press Export.
Templates coming
Drop your footage in, get the finished edit
We are turning these recipes and styles into a template kit for CapCut desktop. You put your clips in a folder, pick a look, and Claude or one command builds the CapCut project for you, cut to your music.
We only use your address to tell you about the templates. Unofficial, and not affiliated with CapCut or ByteDance.
Footage and music
Free stock footage, thank you to:
Music: Pixabay Content License track or our own locally generated bed.
Unofficial. ForkFree is not affiliated with CapCut or ByteDance, and CapCut is their trademark. Effect names and IDs can change between CapCut versions.